Healthy eating RSS
Superfoods: A way to help prevent disease?
Nutrition is not only about responding to hunger, but also about the practice of consuming necessary nutrients and substances.
to stay healthy
Sugar: A Sweet Addiction?
When you want to consume sugars in excess, think about the negative effects on your health and look for another reward system.
Can hereditary diseases be prevented?
The possibility of preventing the incidence of diseases due to genetic predisposition is being studied, through diet and the strengthening of the intestinal microbiota. Currently, scientists are revealing crucial evidence linking a range of essential functions for our life and health to a healthy gut microbiota. Many diseases have been found to arise from changes in the microbiota, and this microbiota can be modulated by environmental factors such as diet. Our bodies are the habitat of the microbiota; diet is a key factor in the symbiotic relationship between the two. Food provides diverse and variable substrates for microbial metabolism, so...
Carrot soup, a natural remedy for diarrhea
Diarrhea is a common condition, especially in children and the elderly, and should be treated immediately to prevent dehydration.
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