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Bienestar, Salud -

Health and Wellness: Understanding the Vital Differences for Your Life

Health and Wellness: Understanding the Vital Differences for Your Life

Many people use these terms interchangeably, but understanding the core difference between health and wellness is the first step toward a more balanced lifestyle. While health often refers to a physical state, wellness represents the active process of making choices that lead to a successful existence. By recognizing how these two concepts interact, you can better tailor your daily habits to support your long-term vitality and happiness. The Core Concept of Health and Wellness To begin our journey, we must define our terms clearly. Health is generally viewed as a state of being, often defined by the absence of disease or...

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Bienestar, Extracto de Elderberry, Serenidad, Vitalidad, Vitamina C -

The Best Way to Stay Healthy This Winter: Mental Peace and Immune Support

The Best Way to Stay Healthy This Winter: Mental Peace and Immune Support

During the colder months, everyone naturally seeks comfort and warmth within their homes and bodies. However, achieving true winter wellness and immunity requires a more intentional approach than just wearing a heavy coat. Because the lack of sunlight and the drop in temperature can affect your mood and your physical defenses, you must prioritize self-care. Consequently, finding a balance between a peaceful mind and a resilient body becomes the most effective strategy to enjoy the season to the fullest. The Essential Concept of Winter Wellness and Immunity The idea of health has shifted toward a more holistic perspective lately. In fact,...

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Beneficios a la salud, Bienestar, Educación, health, Salud -

Salud y Bienestar Integral: ¿Qué Significa para Ti?

Salud y Bienestar Integral: ¿Qué Significa para Ti?
¿Qué significa realmente tener una vida saludable y equilibrada? Si alguna vez te has hecho esta pregunta, estás en el lugar correcto. Vamos a explorar juntos qué es la salud y bienestar integral del ser humano, y cómo puedes alcanzar este estado en tu vida diaria.

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Curcuma longa L. -

Curcumin, a pleiotropic agent

Curcumin, a pleiotropic agent
 Curcumin is considered a pleiotropic agent because it has been shown to possess potent pharmacological actions, including anti-inflammatory and antioxidant.

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Esclerosis Múltiple, Vitamina D -

Las deficiencias de la Vitamina D y la Esclerosis Múltiple

Las deficiencias de la Vitamina D y la Esclerosis Múltiple
Investigaciones realizadas desde hace más de 30 años han demostrado una relación directa
entre las deficiencias de la Vitamina D en el organismo y la aparición
y desarrollo de la Esclerosis Múltiple.

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