Healthy eating RSS
Effect of prebiotics and probiotics on adipose and muscle tissue
Consuming foods containing prebiotics (substrates that nourish the beneficial gut microbiota) is potentially beneficial for modulating metabolic function on adipose tissue and skeletal muscles.
Emotions and Food: Do They Go Hand in Hand?
There are foods that help calm anxiety and sadness because their composition includes tryptophan, an amino acid that stimulates the release of serotonin and relaxes us while making us happier.
The magic diet
Every year we witness the birth of a magic diet that promises to solve the problems of obesity and being overweight....
Fabulous allies for a healthy life
Edible mushrooms represent enormous potential for health
due to its rich content of numerous bioactive and nutritional compounds.
Functional foods. Additional health benefits
Phytochemicals are widely studied substances that have sparked keen interest among consumers, who are eager to protect their health through food.
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