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Stress. How to manage its impact on our health?
The body's reaction to stress is an ancient mechanism.
that comes to us from our ancestors as an answer
to a perceived threat or danger
Serenity, a NO to anxiety, depression and stress
Losing serenity is like losing our Paradise , our inner balance, that ideal state that gives us that feeling of fullness, because we feel that we lack nothing and we have nothing in excess.
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